work life balance
Lets get Physical
· ☕ 4 min read · ✍️ Brett Johnson
There’s an old saying “Heathy body, healthy mind” and it’s something I agree with strongly. Being physically active is something I find very helpful for my work and personal life. Due to this, I would like to deviate from the technical side of things and write a post about lifestyle. When I talk about being more physically active, I’m not explicitly referring to getting fitter or achieving a fitness goal. I am simply talking about moving more, finding times during the day to move a bit.